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My advice / pedicure

Pedicure is not only for summer. What do your feet need in autumn?

Once the sandals are put away, our feet disappear from view. Their needs do not. Closed shoes, warm socks and drier skin can make pressure points, hard skin and cracked heels more noticeable.

Pedicure workspace at the Adelia Beauty salon in Kolín
Regular foot care matters throughout the year, not only during sandal season.

In summer, we notice our feet mainly because they are on show. In autumn, we put them into shoes and it is easy to think that care can wait.

Pedicure is not simply about nail polish. It is primarily about comfort, regular checks and safely dealing with the areas that are easy to miss or over-treat at home.

01 / Closed shoes

What changes in autumn.

Closed shoes create more pressure and friction. If they are narrow, stiff or do not fit properly, corns and areas of hard skin may develop. Feet also sweat more and the skin between the toes may stay damp, so persistent itching or flaking should not be ignored.

Heels, on the other hand, often become drier. As hard skin thickens, it loses flexibility and may crack. This is not only cosmetic: a deeper crack can hurt with every step.

02 / Everyday care

What you can do at home.

  1. 1

    Dry your feet carefully. Pay particular attention to the spaces between your toes.

  2. 2

    Wear shoes that do not pinch. Clean socks and enough room reduce friction.

  3. 3

    Moisturise dry heels. Regular care is more useful than one very thick layer.

  4. 4

    Cut nails straight across. Do not cut them too short or dig deeply into the corners.

  5. 5

    Alternate your shoes. Give each pair time to dry.

You can gently smooth hard skin with a foot file or pumice stone. Gently is the important word. Razors, scissors and home cutting are more likely to cause an injury than a smooth result.

03 / Pedicure

What professional care can address.

I first assess the condition of the skin and nails. I carefully treat hard skin, heels and nails and point out areas that need extra attention.

I also recommend simple home care based on the actual condition of your feet. There is no universal appointment interval: some people need care more often, while others can wait longer. Your skin decides, not the calendar.

04 / Safety

When pedicure is not enough.

A cosmetic pedicure does not replace a doctor or podiatrist. If an area is very red, hot, swollen, bleeding, producing pus or causing severe pain, seek medical advice first.

Extra caution

People with diabetes, poor circulation or a weakened immune system should not remove corns or hard skin at home. Even a small wound may be slower to heal.

Not sure whether pedicure is suitable? Message me before booking and briefly describe the problem. I will tell you honestly whether to book with me or seek medical care.

05 / Common questions

Clear answers, without guesswork.

How often should I have a pedicure?

There is no universal interval. Nail growth, hard skin, footwear and the overall condition of your feet all matter. I can recommend an interval after your first visit.

Can I have a pedicure without nail polish?

Yes. Polish is optional. The main treatment focuses on the nails, skin, heels and problem areas.

Can I remove a corn at home?

Do not cut it with a razor or scissors. Corns are mainly caused by pressure and friction, so the footwear or pressure point also needs attention.

What should I do about dry, cracked heels?

Moisturise them regularly and remove hard skin only gently. Deep, painful or bleeding cracks need professional assessment.

Can I book with a fungal infection or inflamed nail?

Suspected fungal infection, significant inflammation, pus or severe pain should be medically assessed first. A cosmetic pedicure does not treat these conditions.

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Message me on WhatsApp. If you are unsure which service is suitable, briefly describe the condition of your feet and I will advise you.

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The article draws on guidance from NHS: Corns and calluses, NHS: Athlete’s foot and NHS: Ingrown toenail. This article is not a substitute for individual medical advice.

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